EXCLUSIVE PERSONAL TRAINING, ONLINE TRAINING & SMALL GROUP TRAINING
Located in the heart of downtown Toronto, both COMMON GROUND and the lab BY COMMON GROUND are boutique fitness studios with minimal distractions. We provide a comfortable workout environment for exclusive personal training, semi-private training and small group training sessions. COMMON GROUND was built and known for their exclusive personal training helping thousands of clients achieve results. Both locations provide the most elite exclusive personal training Toronto has to offer. Whether you are new to strength training or advanced - we work together to ensure you achieve your personal fitness goals and live a healthier active lifestyle!
At CG6 we believe working out and training should be fun while still of course being effective. With a team of highly educated staff - we are able to offer the most suitable trainer based on your needs. Depending on the client (injuries, imbalances etc.) and personal goals, exercise routines are carefully curated towards your specific needs.
ABOUT SOPEARIN YOS /// Sope has always been fascinated by the capability of the human body. Growing up, he was heavily involved in athletics and decided to pursue a career in kinesiology. With a wealth of knowledge of human anatomy, he has become creative with his workouts and exercises. Competitive in nature, he is always pushing himself and testing out his own limits of personal strength. His workout style combines conditioning and strength training.
Honours BSc. Kinesiology & Physical Education
Wilfrid Laurier University
Post-Graduate Certificate
Exercise Science & Lifestyle Management
Humber College
Certified Exercise Physiologist
Canadian Society of Exercise Physiology
"Being healthy is a lifestyle and a behaviour." - Sopearin Yos