#GETFITFORFALL 2.0 CHALLENGE

UNLIMITED CLASSES WITH COMMON GROUND

SEPTEMBER 9th 2019 - OCTOBER 6th 2019

*LIMITED SPACES AVAILABLE*

 
 

Vacations are over, summer parties are dwindling and everybody is looking to get back on the wagon. Experience THE CG6 METHOD at its fullest with a variety of classes, workshops and of course always fun epic social events! Keep yourself accountable and stay motivated with that like-minded social support network. Get ready to have your limits tested, both physically & mentally!

We’re BACK! Common Ground has launched it’s 30-DAY #CG6SHRED #GETFITFORFALL 2.0 Challenge powered by lululemon. We only do this TWICE a year and our past challenge saw amazing results! A combination of conditioning, stretch/mobility, strength and cardio based classes will be offered all month with classes everyday even on Sundays. Our goal is to promote a healthy active lifestyle and build a community which helps keep individuals motivated.

New to our challenge this time around is our FREE and DISCOUNTED services with our local partners for all your needs + A TON OF RAFFLE PRIZES FROM OUR SPONSORS AT THE END!

Join the challenge and become part of the CG6 community where you will have all the personal trainer and nutritional resources at your finger tips to help you smash your goals!


 

PRIZES

GRAND PRIZES TOP 3 TRANSFORMATIONS WILL BE DETERMINED BY CG6 STAFF (BEFORE/AFTER PHOTO MUST BE TAKEN ON-SITE)

PLATINUM - 1 FREE MONTH OF PERSONAL TRAINING 2X/WEEK, LULULEMON GEAR, FLOW WATER AND PRIZES FROM OUR SPONSORS ($2000 VALUE)

GOLD - 5 FREE CLASSES OF YOUR CHOICE, LULULEMON GEAR, FLOW WATER AND PRIZES FROM OUR SPONSORS ($500 VALUE)

SILVER - 1 FREE PERSONAL TRAINING SESSION, LULULEMON GEAR, FLOW WATER AND PRIZES FROM OUR SPONSORS ($250)

SPONSORSHIP PRIZES

  • MLSE PRIZE PACK ($500)

  • SKINCEUTICALS PRIZE PACK ($1000)

  • SUNLESS TOUCH SPRAY TAN PRIZE PACK ($150)

  • BRUNCH FOR 2 @ PEACOCK PUB ($100)

  • ONE MONTH CLASS PACKAGE @ SOLIS MOVEMENT ($100)

  • JENNY BIRD JEWELLERY GIFT CARD ($150)

  • LULULEMON GIFT CARD ($100)

  • THE FIXCO GIFT CARD ($75)

    + MORE!

THERE WILL BE RAFFLE SPONSORSHIP PRIZES AT THE END @ THE GET FIT FOR FALL SOCIAL. RECEIVE 1 RAFFLE TICKET FOR EVERY CLASS COMPLETED/MENTIONS ON SOCIAL (MAX 1 PER DAY) AND 3 RAFFLE TICKETS TO EVERY PERSONAL TRAINING SESSION COMPLETED.

CLASS DESCRIPTIONS:

500+ CALORIE BURN GOAL A Combination of strength training, conditioning, cardio-style movements, and plyometrics

#BODYBYSOPE BOOTY BOOT CAMP /// The OG lower body conditioning and core @THE ATTIC

*NEW* CORE x CARDIO (45min.) /// Variety of core/ab exercises mixed with high intense cardio

#DEATHBYSOPE FULL BODY SWEAT /// Blend of full body strength training circuits with core, agility and conditioning @THE ATTIC

HIIT ‘N’ SPRINT (45min.) /// High intensity strength training circuits mixed with sprints/higher intense cardio @COMMON GROUND

METABOLIC SHRED /// Full body conditioning circuits mixed w/ HIIT @COMMON GROUND

OPEN LIFT /// Strength training fundamentals @COMMON GROUND

POWER x PARACHUTES/PLYO (45min.) /// Plyometrics, agility and sprints @COMMON GROUND

STRENGTH AND LIFT /// Pure strength training, main focus will be to tone up, build strength and muscle @COMMON GROUND

*NEW* STRECH + MOBILITY & RELEASE (45min.) /// Learn how to stretch and move properly and recover properly with active release methods

PLEASE NOTE CLASSES ARE OFFERED ON A FIRST COME, FIRST SERVE BASIS. LIMITED SPACES AVAILABLE PER CLASS!

CLASS WEEKLY SCHEDULE TO BE RELEASED EVERY SATURDAY MORNING @ 9AM FOR THE FOLLOWING WEEK.

**Weather Permitting Some Classes Will Be Outside**

PRICING + DETAILS

PRICING $310xHST W/EARLY BIRD DISCOUNT ENDS SUNDAY SEPT. 1ST (ONLY ~$77.5/week) CHALLENGE FEE GETS YOU:

PLEASE NOTE THERE IS A $342 OPTION which includes a CG6 branded lululemon bra/t-shirt/tank (retail value $64).

  • UNLIMITED classes for the month including all exclusive outdoor popups, candle light yoga and special DJ classes inside the Attic.

  • Discounted beauty services (lashes, make-up, waxing) and healthcare services on physiotherapy and RMT from our affiliates.

  • Swag from our sponsors including lululemon giveaways and CG6 MERCH every week!

  • Discounted active/social gatherings (Rock climbing/Pursuit OCR, Soho Brunch, Kensington Brewery)

  • Naturopathic nutritional workshop and educational anatomy lesson.

  • Personal trainer resources and group support (community WhatsApp support group, Facebook page)

  • Entrance to the GET FIT FOR FALL SOCIAL - free food and drink and more chance to win more grand prizes from our sponsors!

    CHALLENGE RULES:

  • TOP 3 TRANSFORMATIONS WIN GRAND PRIZES (TO BE DETERMINED BY CG6 STAFF - BEFORE/AFTER PHOTO MUST BE TAKEN @ CG6)

  • ALL CLASS ATTENDEES WILL RECEIVE 1 BALLOT FOR THE ATTENDANCE OF ANY CLASS.FOLLOW @COMMONGROUND416 AND USE HASHTAG #CG6SHRED and #GETFITFORFALL whenever you’re being active in order to gain extra ballot entries for SPONSORSHIP PRIZES.

  • A $20 CANCELLATION FEE WILL BE CHARGED TO ANY PARTICIPANT WHO SIGNS UP FOR A CLASS AND DOES NOT ATTEND (12 HOUR WINDOW PERIOD)

RECAP: BUT HOW DO I WIN?

STAY CONSISTENT WITH YOUR WORKOUTS AND NUTRITION. ATTEND MORE CLASSES AND RECEIVE MORE BALLOTS FOR THE RAFFLE AT THE END. TAG US ON SOCIAL WHEN YOU’RE DOING SOMETHING ACTIVE AND GAIN EXTRA BALLOTS!